Final Thoughts
Marie Kondo, the best-selling author of The Life Changing Magic of Tidying Up, asks everyone to picture what their ideal life looks like before they embark on their tidying adventure. We think that’s also great advice for self-care: what does your ideal self-care look like? Is it a walk in nature? Time with friends? Staying up with a good book and a hot drink? Pursuing an interest you’ve always been curious about?
We hope the lessons in this self-care course have inspired you to devote time to yourself in a enjoyable way. Please don’t be overwhelmed by all of the choices we presented: pick the one that’s easiest for you now, and move onto the rest as time allows. Enjoy your journey!
What’s the first self-care lesson you want to put into practice right now?